Healing Begins with a Conversation:
Let’s Talk

I would love to offer you a free 20-minute consultation to see how I can support you on your journey.

Trust and safe therapeutic relationships are the most important in achieving your goals, hence it is always good to test before committing.

About me

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Hi, my name is Kristina.  A fully qualified Psychotherapeutic Counsellor passionate about walking alongside people as they navigate life transitions and the challenges they bring. Whether it’s a change in relationships, work, health, or identity, I offer a safe and supportive space to explore how these shifts affect you and how you can re-align with who you becoming. Together, we can work on building self-awareness, resilience, and a renewed sense of direction.

I believe therapy is a space where you can feel truly seen, heard, maybe for the first time. I offer a calm, confidential, and non-judgmental environment where you can explore your feelings, behaviours, and experiences at your own pace.

My approach is compassionate and coherent with your current self. I will gently support you in uncovering what is beneath the surface, helping you develop greater self-awareness and emotional freedom, so that you can live with more clarity, confidence, and alignment. 

Consultations Held
100 +
Clients Supported
100 +
Hours of Therapy
200
Years of Experience
2 +

How I Can Help​

Whether you are facing personal struggles, relationship challenges, or emotional difficulties, I am here to support you with care and understanding.

Individual Psychotherapy

Personalised support to help you navigate life’s challenges and find clarity.

Group Therapy

Offers a safe, supportive space to connect with others facing similar challenges. It helps build coping skills, improve relationships, and provides the reassurance that you are not alone.

Couples Therapy

Strengthening relationships through understanding, communication, and connection.

How We Can Work Together

Therapy is not one-size-fits-all, because you are not. I offer a personalised approach that is shaped around you. Your story, your relationships, your struggles, and your hopes.

Together, we will explore patterns of thinking, feeling, and relating that may no longer be serving you. I will gently support you in discovering new perspectives and ways of being that feel more aligned with who you truly are.

Whether you are seeking clarity, healing, or simply space to be heard, I am here to meet you where you are.

Curious how it works?
Let’s start with a free, no pressure consultation.

Testimonials

“I found my sessions with Kristina invaluable. She created a safe and comfortable environment for me to share emotions and experiences I otherwise haven't shared with anyone before. Engaged with me insightfully and clearly without asking anything leading or assuming. Knowing she's there to resume sessions with at any point is of great comfort and reassurance to me now.”
Anon
“Kristina has been the guardian angel I never knew could exist. She allowed me to open up and never made me feel uncomfortable for not having anything to say or having the 'right' answer. She always questioned me and made me look further into my answers, she pushed me to visit places that were terrifying and made it all so easy to do. She has supported me and allowed me to take my time when delving into something uncomfortable. She has laughed with me and been there in my darkest moments. I couldn't recommend a better therapist for anyone. I know I did it myself, but I couldn't have become the person I am today without her and I couldn't be more grateful to have her supporting me..”
Anon
“My experience working with Kristina was nothing short of just wonderful. I have shared with friends what a lovely experience of therapy it was and continue to do so to this day. She is so calming, and I felt so comfortable opening up to her. The benefits I gained from our sessions were huge and I have felt growth in my journey since our sessions. This non-judgemental space that she offers was where I thrived and I really enjoyed our sessions, mainly because it allowed me to be fully myself and enabled me to grow and learn so much. I felt heard and understood which is how everyone should feel in their therapeutic journey. :)”
Anon

Let’s Get in Touch

 

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