I’d love to offer you a free 20-minute session to see how I can support you on your journey.
My name’s Kristina and I’m a fully qualified Person-Centred Therapeutic Counsellor with a focus on helping with anxiety, depression, trauma.
I provide a safe, confidential and non-judgmental space in which clients can deeply explore and process their concerns, feelings, behaviour and worldview, helping them to become more self-aware and achieve greater independence.
Whether you’re facing personal struggles, relationship challenges, or emotional difficulties, I’m here to support you with care and understanding.
Personalised support to help you navigate life’s challenges and find clarity.
Helping you manage stress and worry to regain a sense of calm and control.
Strengthening relationships through understanding, communication, and connection.
Compassionate guidance to support your healing and restore hope.
Therapy will look different for each individual, as it should! I offer each person a tailored approach so that they can feel best supported with their own unique goals and intentions for therapy. I encourage you to share about your life, relationships, and struggles so that we may explore certain thought and behavioral patterns that may no longer be serving you. I offer guidance as you develop alternative perspectives and ways of relating that resonate deeply to your core.
