I would love to offer you a free 20-minute consultation to see how I can support you on your journey.
Trust and safe therapeutic relationships are the most important in achieving your goals, hence it is always good to test before committing.
Hi, my name is Kristina. A fully qualified Psychotherapeutic Counsellor passionate about walking alongside people as they navigate life transitions and the challenges they bring. Whether it’s a change in relationships, work, health, or identity, I offer a safe and supportive space to explore how these shifts affect you and how you can re-align with who you becoming. Together, we can work on building self-awareness, resilience, and a renewed sense of direction.
I believe therapy is a space where you can feel truly seen, heard, maybe for the first time. I offer a calm, confidential, and non-judgmental environment where you can explore your feelings, behaviours, and experiences at your own pace.
My approach is compassionate and coherent with your current self. I will gently support you in uncovering what is beneath the surface, helping you develop greater self-awareness and emotional freedom, so that you can live with more clarity, confidence, and alignment.
Whether you are facing personal struggles, relationship challenges, or emotional difficulties, I am here to support you with care and understanding.
Personalised support to help you navigate life’s challenges and find clarity.
Offers a safe, supportive space to connect with others facing similar challenges. It helps build coping skills, improve relationships, and provides the reassurance that you are not alone.
Strengthening relationships through understanding, communication, and connection.
Therapy is not one-size-fits-all, because you are not. I offer a personalised approach that is shaped around you. Your story, your relationships, your struggles, and your hopes.
Together, we will explore patterns of thinking, feeling, and relating that may no longer be serving you. I will gently support you in discovering new perspectives and ways of being that feel more aligned with who you truly are.
Whether you are seeking clarity, healing, or simply space to be heard, I am here to meet you where you are.
Curious how it works?
Let’s start with a free, no pressure consultation.